Hi all! Well yesterday I went walking around downtown Bellevue park. It was a beautiful Monday! I walked about 4 miles! Today I wanted to work out. But, I had some errands to run instead. It's too bad that running errands doesn't qualify as exercise! I went to Costco today and bought healthier snack items for me and the fam. For instance, if I carry a bag of snow peas with me when I go somewhere. I can snack on those rather than buy fastfood or whatever is convenient.
Last time I weighed myself, it was later in the day. I think I was full or something because the scale read 185.5. That's 5 lbs in 1 week! I'm going to re-weigh myself tomorrow and send out an update. I've put working out on my calendar. I put it on there everyday. So that I am reminded and have set time aside so that I don't schedule something there.
Hope everyone is doing well!
Tuesday, April 21, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment