Hi all,
I hope the weight loss, muscle gain, energy increase, healthier life style is going well for everyone.
I have had more successes than failures, and I think that that is good. I'm getting over being sick, hang in their, Aim! ...and the road getting back to the gym has been long and winding.
While I've been on the mend, I've read Skinny Bitch.... huge thanks to the ihearpoundcake friend who suggested it.... its got me rethinking everything, including an attempt to give up dairy..... mmmmm cheesey goodness. I figure, I've got nothing to loose except weight, so why not atleast TRY!
Those skinny bitches have some amazingly good points, along with a kick ass writing style that keeps you on your toes. If not for "diet" advice, just read it because its freakin' funny.
Hope everyone is having a great week.
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