swimming!

Hi, I went swimming again last night....... so I saw that skinny bitch book at B & N. Is it really that good? Should I buy it?
Cheers, Liz

Wannnabe Skinny Bitch

....So I read the book..... LOVED it! Unfortunately, my love for dairy got the best of me, so I only went a day without dairy. I tried. Luckily, I love natural sweeteners anyways. I have yet to try Stevia, but have heard great thing about it. I try not to consume too many "unnatural" and artificial sweeteners, and only consume 100% juice with no added sugar.

The weightloss has actually gone far better than I could imagine. Today I was 150, but it tends to fluctuate. I attribute my loss so far to eatting healthier and hitting the gym.

Oh, for all Skinny Bitch fans, the Larabars are amazing. Full of fruit, nuts, fiber, and spices and they actually taste AMAZING. Don't load up on them though, they might plug you up a bit if you know what I mean....


Hope everyone is achieving their goals, whatever they are.

Be active, eat well, drink water, have a great week!!!

~Rachel

PS yes, I bike, anyone who wants to go with me, let me know!!!

yay skinny bitch

Hello Everyone,
I have to say I am such a believer in the Skinny Bitch diet. I've already dropped 5 lbs...and all I've done eliminated any sugar that is not natural. I seem to lose it in my belly last- which is where I want to lose it first, but my legs have slimmed down so I can't complain too much. My favorite go to snacks are Annie's Bunnies, Stretch Island Fruit Co anything, and granola. Mmmm...think I'll have some chocolate bunnies now. I am ordering a bike next week so if any of you are bikers let me know...and we can ride together :) That's it for me. Enjoy the rest of your week.

falling off the wagon

Hi all, I've been slacking.... I haven't weighed myself- I don't want to know- I've been eating healthier and smaller portions- but I don't think it has made so much difference. I really need to exercise more. I seem to go swimming once a week, but that isn't enough.... must go more....