....So I read the book..... LOVED it! Unfortunately, my love for dairy got the best of me, so I only went a day without dairy. I tried. Luckily, I love natural sweeteners anyways. I have yet to try Stevia, but have heard great thing about it. I try not to consume too many "unnatural" and artificial sweeteners, and only consume 100% juice with no added sugar.
The weightloss has actually gone far better than I could imagine. Today I was 150, but it tends to fluctuate. I attribute my loss so far to eatting healthier and hitting the gym.
Oh, for all Skinny Bitch fans, the Larabars are amazing. Full of fruit, nuts, fiber, and spices and they actually taste AMAZING. Don't load up on them though, they might plug you up a bit if you know what I mean....
Hope everyone is achieving their goals, whatever they are.
Be active, eat well, drink water, have a great week!!!
~Rachel
PS yes, I bike, anyone who wants to go with me, let me know!!!
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