Well, ladies,
I hope everyone is having some kind of success in their quest to get healthier, weather its weight loss, healthy eatting, exercise, a new goal or accomplishment!
The week has gone well for the most part. I'm happy to report that the number on the scale has remained the same. I've been a "good girl" about the gym all week, even with having Landon for 2 days.
Can you believe that I SCHEDULE my shifts around when I can gym? I hardly know myself! Today, I took off from the gym, which I immediately regret. I'm feeling sluggish, dehydrated, irritable, just flat out PMSy and its no where near the blessed time. I'm finding, which amazes me, that when I don't gym or exercise in some way, I'm such a tried, grouchy person. I actually enjoy sacrificing sleep for sweat. I'll hit the gym in the morning, and I can't wait!
In the coming weeks, my goals are to eat healthier and not give into the numerous chocolate easter bunnies that are begging me to bite the ears off. I hope to continue to see the numbers on the scale remain the same if not get smaller. Workout wise, I hope to challenge myself to endure more cardio, even if its only for an extra minute or two, and I also hope to lift heavier weights to get more toned.
Have a great Friday and a fantastic weekend, ladies!
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