Rachel's goals

April 1st: 154lbs

Goals: I'm getting married in two months and my main goal is to tone up and be wedding dress and bathing suit ready by June, as we get marreid May 31st and leave for our honeymoon to Costa Rica that night. My plan to continue getting healthier is to go to the gym 3-5 times a week whether it be for a group exercise class and or individual workouts including weights and cardio. I plan to eat healthy and know that indulgence is OK. I figure, if I can't have a cupcake once in a while, I'm going to eat an entire dozen, so what's one? A huge goal of mine is knowing that weight is simply a number and that numbers change. I will accept fluctuations in my weight and know that muscle is heavier than fat and if my weight increases for whatever reason, there's always another week that it can change.

Good luck everyone!